 Several years ago I started having back pain. Like many people, I internalize stress – I’m not a screamer, and most people think I’m pretty even-keeled. That’s how I appear on the outside, anyway. A lot of people do this – but stress manifests itself in one way or another.
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 Lori was sexually abused as a child and didn’t tell anyone until she was an adult. Without anyone to guide her or help her make sense of what had happened, she tried to get rid of any residual sensations herself.
 My palms were sweating. My heart was beating out of my chest. I could feel a bead of sweat trickling down the center of my chest. Sounds like I’m about to go skydiving, right?
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Shari Taylor, PhD
I write about human behavior, meditation, body awareness, and a variety of other things that pique my interest.
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