Shari Taylor, PhD
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Healing Lower Back Pain 

10/7/2016

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     Lower back pain is one of the most common chronic ailments in America. This is partly because of all the sitting we do. One of the consequences of sitting is shortened psoas muscles. This can cause pulling on the lower spine, leading to chronic back pain.

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    Shari Taylor, PhD
    I write about human behavior, meditation, body awareness, and a variety of other things that pique my interest. 

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  • Home
  • Services & Offerings
    • Helpful Tools
    • Research
    • Yoga Practice
    • Nada Yoga
    • Events
    • Yoga for Back Pain
    • Downloads >
      • Two-Week Meditation Course
  • About
    • Mind-Body Therapy
    • Shari's Book List
    • Resources
    • Of Interest
    • Media
  • Blog
  • Contact
  • Psychedelic Integration & Support
  • Self-healing exercises