 Our culture measures success with money and power. What if instead, we measured success by our relationships, our ability to give of ourselves, and our level of happiness and contentment? We can begin to re-evaluate our definition of success, but first we need to take a look at one of the most common factors affecting our relationships, our health, and our level of well being. Our quality of sleep is directly correlated to all of these things.
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 Lucid dreaming is having awareness that you are dreaming, while you are dreaming.
What if right now you suddenly realized that you were actually dreaming and that in this domain you could do anything imaginable?  These simple tips will help you sleep better and feel more productive and energetic during the day.
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Shari Taylor, PhD
I write about human behavior, meditation, body awareness, and a variety of other things that pique my interest.
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