Healing Resources

Anxiety 
http://www.traumadynamics.com/bodymap
​Anxiety and Depression Association of America (ADAA)
Calm Clinic
Freedom from Fear
National Alliance on Mental Illness (NAMI)
Panic Center
Sidran Institute (Traumatic Stress, PTSD, and other co-occurring issues)
Social Anxiety Association

This is a great video on the difference between stress and trauma:

Trauma Dynamics- Mapping the Autonomic Nervous System from Trauma Dynamics on Vimeo.

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General Mental Health
American Psychological Association (APA)
Mental Health America (MHA)
National Alliance on Mental Illness (NAMI)
National Institute of Mental Health (NIMH)
Psych Central

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Substance Use Prevention in the BIPOC community

• Live Another Day - Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources. 
• Detox Local - An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.

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Mindfulness
Be Mindful
Frantic World
Mindful.org
Insight Meditation Society
Mindfulnet.org
How to start a Mindfulness Practice
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Depression
Anxiety and Depression Association of AmericaBlack Dog Institute
Depression and Bipolar Support Network
Freedom from Fear
My Depression Connection
Wings of Madness

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Addiction
Addiction Overview​

​ibogawellness.com/

https://www.therecoveryvillage.com/local-rehab-resources/louisiana/

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Psychedelics
​​www.MAPS.org
zendoproject.org
https://psychedelic.support/
https://www.fincamia.com/
https://gaiasagrada.com/
https://www.riverstyxfoundation.org/
https://firesideproject.org/
https://northstar.guide/about

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"All the elements for your happiness are already here. There’s no need to run, strive, search or struggle. Just be.” – Thich Nhat Hanh