Shifting Into Self-Acceptance Through Therapeutic Movement September 5, 2015 2:00-4:30 PM at Swan River Yoga Studio in New Orleans
SKU:
$45.00
$45.00
per item
Join New York City-based Rachel Shanken, LMHC and New Orleans-based Shari Taylor, PhD, for this specialized embodied, experiential workshop that integrates the heart, the mind, and the body
You will learn to connect more deeply with yourself, both physically and emotionally; to discover greater freedom of mind and body, self-acceptance and life ease.
In our time together, you will:
· Gain greater self awareness, both physically and emotionally
· Uncover greater freedom of mind and body
· Harmonize the flow of energy in your body
· Learn to listen and interpret the unique signals of your body
· Foster compassion for yourself
By accessing your innate wisdom, you can maximize your potential for health, creativity, spiritual growth and well-being. Through authentic movement, inner exploration, and discussion, you'll leave with new tools to tune into yourself like never before.
The methods used by Shari and Rachel draw upon their rare, blended-expertise in traditional therapy, coaching, eastern philosophy, and Phoenix Rising Yoga Therapy to create powerful life shifts and lasting change.
You will learn to connect more deeply with yourself, both physically and emotionally; to discover greater freedom of mind and body, self-acceptance and life ease.
In our time together, you will:
· Gain greater self awareness, both physically and emotionally
· Uncover greater freedom of mind and body
· Harmonize the flow of energy in your body
· Learn to listen and interpret the unique signals of your body
· Foster compassion for yourself
By accessing your innate wisdom, you can maximize your potential for health, creativity, spiritual growth and well-being. Through authentic movement, inner exploration, and discussion, you'll leave with new tools to tune into yourself like never before.
The methods used by Shari and Rachel draw upon their rare, blended-expertise in traditional therapy, coaching, eastern philosophy, and Phoenix Rising Yoga Therapy to create powerful life shifts and lasting change.