This two-week meditation course teaches the fundamentals of meditation. Every day for two weeks you'll listen to a short, guided meditation to help you start a consistent, daily practice. Meditation is a simple, secular, scientifically validated exercise for your brain.
What Clients Are Saying
“Working with Dr. Taylor has brought me a new dimension in body awareness. I am so much better able to deal with difficulties in life and feel more empowered. After experiencing a traumatic life event, I had lost hope, but working with Dr. Taylor helped me to see myself not as a victim, but as a survivor.”