Negative emotions are not bad. There is actually no such thing as a bad emotion. Emotions are all just sensations that course through our body. We judge things in our mind. Our ego says something is bad and our thoughts cloud the truth.
“Working with Dr. Taylor has brought me a new dimension in body awareness. I am so much better able to deal with difficulties in life and feel more empowered. After experiencing a traumatic life event, I had lost hope, but working with Dr. Taylor helped me to see myself not as a victim, but as a survivor.”