 As human beings, our core struggle is that we want things to be different than they actually are. Neurotic struggle is our continued effort to resist what is happening. We want to be happy; we don’t want pain; we want to feel good; we don’t want heartbreak.
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 There is an unavoidable, tragic aspect to life. We all suffer. We experience the loss of a loved one, we feel physical and emotional pain, loneliness, and longing, just to name a few. The good news is that we have the ability to relieve our suffering, because suffering is a state of mind.
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Shari Taylor, PhD
I write about human behavior, meditation, body awareness, and a variety of other things that pique my interest.
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